Enter To Win: #MyWellnessPledge

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Eat more kale! Run every morning! Drop 20 pounds! Carpool every day! Resolutions can be exhausting and really get you down. Did you know, a recent study from Forbes discovered that a mere 8% of Americans keep their New Year’s Resolutions?  However, if you find yourself in the 92% majority, have no fear.  Your path to personal wellness is still within reach—and it all starts with little steps.

To help get you back on track (or keep you there), throughout February we’ll be sharing  a series of wellness tips,  ideas and challenges that we hope you join with us on.  Don’t worry, we’re not going to be talking about running 50 miles a week or dropping 30 pounds in one year, but you will find a challenge to carve out 5 minutes for yourself to breathe, and other simple ways you can stay true to your goals.

Enter to Win: So are you ready for your first challenge?  We want to know what your wellness pledge is. Let us know what you want to accomplish in 2014 so that you can be healthier and hopefully happier. Make sure it’s realistic and true to you.

Starting today, through February 28th, share your wellness pledge with us on Twitter, and you’ll be automatically entered for a chance to win a 30 day supply of HONEST Tea or wristband! All you have to do is tweet your pledge to @HonestTea and tag it with #MyWellnessPledge, and you’re set.  To help you think of that pledge we’ll leave you with a little inspiration from Chinese philosopher Lao Tzu: “The journey of 1,000 miles begins with a single step.”

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17 thoughts on “Enter To Win: #MyWellnessPledge

    Jane said:
    February 15, 2014 at 2:00 am

    #MyWellnessPledge is a family goal to get up & move unlugged daily !

    Cari S said:
    February 10, 2014 at 6:28 pm

    #MyWellnessPledge is to visit the Y three nights a week. I need to get in shape and burn off some pounds.

    Danielle Ricks said:
    February 7, 2014 at 12:19 pm

    #MyWellnessPledge I’ll exercise more & keep a food diary to help inform better food choices. You can’t change what you don’t know

    Genelle Morris said:
    February 7, 2014 at 11:24 am

    #MyWellnessPledge I’m going to consistently walk daily, eat more fruits and vegetables, and spend more time with my daughter and our dog.

    Terrie Miller said:
    February 7, 2014 at 1:57 am

    Drink more water, walk briskly every other day and eat the rainbow (more organic fruits and veggies).

    kathy eldridge said:
    February 7, 2014 at 12:51 am

    My Wellness Pledge is walking 1 mile a day, eating more fruit and veggies.

    SHARON MARTIN said:
    February 6, 2014 at 4:46 am

    #MyWellnessPledge is to eat more healthy and exercise at least three times a week!

    Leigh Runkle said:
    February 5, 2014 at 8:14 pm

    #MyWellnessPledge is to plan healthier meals by choosing to eat/buy more veggies and whole foods!

    Liana said:
    February 5, 2014 at 7:57 pm

    #MyWellnessPledge I am going to eat better meals and go to bed at the same time everyday.

    Jennifer Essad said:
    February 5, 2014 at 6:31 pm

    #MyWellnessPledge I’m walking mid morning w/our yellow lab Sophie-her energy is rubbing off on me :)

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